Mindfulness Talk by Dr. Lim Kok Kwang at Fo Guang Shan
30 November
Motivational Interviewing – 3 Professional Training Programs
12 November
World Mental Health Month 2024 – Ellie Journeys Across Singapore
31 October
Informative Session on Insomnia and Learn How to Improve Your Sleep and Overall Well-Being
12 October
美梦成真：今晚就开始睡个好觉（II)（工作坊）
把忧虑转化为积极行动再顺利入眠。科学研究成果所显示达到最佳睡眠的捷径。
9月21日
Shan You’s Double Happiness Birthday and Gratitude Celebration
14 September
Public Education Workshop: Good Time for Bed: Sleep Better Tonight (II)
Discover how to sleep better
31 August
Introducing Mindfulness: A 3-part Course
Experience the calming benefits of mindfulness in a simple, accessible, and engaging manner
23 August, 30 August, 6 September
Outsmarting Anxiety Workshop: 3 mind-body paths to peace
Learn the practical paths toward sustainable peace and confidence
24 August
Outsmarting Anxiety Talk: 3 mind-body paths to peace
Discover both established mind-body research and uncommon strategies for confident living
17 August
